Have A Drink

We were sitting on the edge of my bed when she looked at me with those big hazel eyes, “Mama, why do people hate me?” Taken aback, I looked at her intently and asked, “I doubt anyone could hate you. Why do you think that?” And then she told me. The whispers, the sneers, and …

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The Expert’s Guide To The Narcissist’s Abuse Cycle

You’ve identified him/her as a Narcissist. If you’re in a romantic relationship with said narcissist, you’ll probably also relate to the Narcissist’s Abuse Cycle because while the details may vary, usually the main components of the cycle stay the same. Pre-Cycle – Grooming. During this period of time, the narcissist begins choosing and preparing their …

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Bad Day Boxes

Perhaps you’ve heard of them, but maybe you haven’t. Bad Day Boxes (or, bags) aren’t really new, but they have become more and more utilized for those of us who tend to have anxiety, depression, PTSD, etc. However, they aren’t just a tool for some, they are something that can be used by anyone! Ever …

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